21 Day Sugar Detox Reviews

The 21 Day Sugar Detox program is a natural way to break sugar and carb cravings. This program opens your eyes to sources of sugar found in food, having undistinguishable non-identifiable names. The effects of sugar on the human body and its functions are not recognized until they have been eradicated from your diet.

Following this diet means eliminating sugar and carbs from your diet. This is very hard as these foods are highly addictive. It is for this very reason why negative effects are the first to appear. Some of these may include headaches, low energy, rashes, irritability, bad breath and body odor. By the time the cleansing process is over, the negative effects will have dissipated.  

Any drastic change in diet could cause disruptions to your health. Some of the symptoms could be misread as a bad reaction, commonly it is simply part of the sugar withdrawal. The addiction is very hard to break and many people experienced symptoms for 3-4 days.

 

It is safe to follow this diet plan; in fact, it has proven to regulate blood sugar levels. Consult with a physician before making changes to your diet because it restricts foods your body may need. 

The 21 Day Sugar Detox program costs 10.00 on a kindle; the average cost for the paperback version is $20.00. There is also a supplemental book, The 21 Day Sugar Detox Cookbook that takes the guesswork out of what foods you can eat, what dishes to make, and what grocery items to buy. The guide can be found at local bookstores and retailers nationwide; additionally, there are many online marketplaces and online bookstores that carry it. 

Assistance from customer service is only available by completing and submitting their online request form.

The 21 Day Sugar Detox has had a plethora of positive reviews online. Many individuals found they were sleeping better, their skin was clearer, they had a lot of energy and they felt an overall greater sense of well-being. Other positive comments pertained to the weight loss accompanying all of the other positive effects.

When this diet it followed properly it is free of grains, gluten, dairy, legume, and sugar. What is interesting is the negation of fruits and starchy vegetables. Other diets typically stress eating lots of fruit and usually starchy vegetables are not forbidden, just portioned correctly.