Better Breads by Kelley Herring Reviews

Better Breads by Kelley Herring
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About Better Breads by Kelley Herring
Most of us have grown up believing that bread is a staple grocery item, the building block of almost all lunches and a standard dinner accompaniment. In her cookbook, “Better Breads,” Kelley Herring flips this notion on its head.
The USDA food pyramid has always listed bread and grains as the foundation of our american diet, however new diets such as Atkins and Paleo are exposing bread and processed foods as the leading causes of disease.

Some Problems with Grains...

Whole grains have a high glycemic index - as they are digested you experience a rise in blood sugar which unleashes an avalanche of negative responses from your body that can lead to:
  • Inflammation
  • Cancer
  • Alzheimer’s
  • Heart disease
  • Fatty liver
  • Diabetes
This information is becoming more mainstream with popular food docs like “Fat Head,” and books such as “Wheat Belly” exposing these misconceptions.  However, Kelley Herring points out that many people have unsuspectingly flocked to Gluten free options as an answer.
Unfortunately many of the commercial gluten free options are made from ingredients that are as bad if not worse than wheat, such as: Corn Starch, Rice Flour, Potato Starch, Tapioca Starch, Sorghum flour, and Millet.
On top of that they often contain chemical preservatives, soy protein, dough conditioners, industrial seed oils, corn and rice syrup and GMOs. Thus consuming these foods still results in a spike of blood sugar.
This is where Better Breads comes in to offer alternative recipes for grain and gluten free baked goods that are low GI and actually good for you.

What’s Inside?

In her book you will discover 25 recipes for healthy breads that are quick and easy to make, resemble common bread products, and most importantly taste great.
You’ll learn how to make:
  • Sandwich breads
  • Dinner Rolls
  • Pitta bread
  • Banana bread
  • Tortillas
  • Nachos
  • Pretzels
  • And more
You will also receive two bonus books, “Crusts, Crackers, and Crisps” and “Better Breakfasts.”

Alternative Ingredients:

Although they may sound foreign now you’’ see how substituting these healthy ingredients in your baking will lead to tremendous health benefits. Here’s a sample of what you will be cooking with.
  • Coconut flour
  • Blanched almond flour
  • Arrowroot flour
  • Almond butter or sunflower seed butter
  • Chia seed
  • Golden flaxseed


The package costs $14 and is a digitally downloaded product so you will receive it instantly.

Customer Service:

Better Breads has a no questions asked 60 day money back guarantee so that if you are not happy with the product you can ask for a full refund. If you have any questions you can send an email to

Online Reviews/Complaints: 

While there is not much online feedback several websites have posted favorable reviews of Better Breads and other Kelley Herring products.  In general this type of baking takes a little bit of getting used to but the health benefits far outweigh any loss in taste or consistency that you’re used to.

Competitors and Alternatives:

There are thousands of Paleo and low carb recipe websites online and most of these food bloggers have their own cookbooks.  It’s up to you to search around and find someone whose tastes match your own and follow their recipes.  One of the most popular Cookbooks comes from Nom Nom Paleo, and Paleo Leap.

Where to Buy?

You can order the book directly from  If you have used this product please leave your review below.
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