BodyWeight 9 Training System Reviews

BodyWeight 9 is a new strength training program developed by Todd Kuslikis.  The program is designed to be a quick at home solution for busy folks trying to lose weight and get back into shape.

 

Todd has been providing health and fitness resources for many years and his previous guide Isometrics Strength was a big success.

His solution to getting fit is a workout routine that can be done quickly at high intensity and uses your own bodyweight to build muscle.  When combined with his diet tips the results can be amazing.

 

Bodyweight 9 includes a simple to follow method of cycling food to increase your metabolism, it also includes short, intense 9 minute workouts that anyone could do.

 

Research has shown that chronic cardio workouts are not as helpful to weight loss as previously thought.  In many cases you are placing more stress on your body than is justified by what you’re getting out of it.

 

This is why more and more health gurus are recommending ditching the treadmills and ellipticals and doing high intensity interval training and lifting heavy weights.

 

The Bodyweight 9 Training Program Includes:

A video library of over 50 instructional videos

10 follow along workout videos

Bodyweight 9 Training system ebook

 

Bonus Programs:

Love Handle 5 - full exercise and diet program includes: 48 page eating and lifestyle plan, a 31 page workout manual, and 4 follow along videos. This can be incorporated into the new Bodyweight 9 training program for even better results.

 

You also get 14 days free trial access to the Bodyweight Physique Academy, a comprehensive training resource that offers videos and guides for advanced fat burning techniques.

The Bodyweight 9 program and bonuses costs $7.  If you do not cancel your trial membership to the Bodyweight Physique Academy you will be automatically billed $47 per month.

The program comes with a 100% Money-Back Guarantee and if you are not satisfied you can request a refund for up to 30 days.  If you need to cancel your trial or have other questions you can do so by email at todd@ashotofadrenaline.net or at their phone number (616) 328-5304.

There are many positive testimonials found on Todd’s websites for this system, but aside from that there are not many online customer reviews. His previous products have also had lots of support from health and fitness bloggers.

There are many workout gurus that offer their own training systems for working out at home.  It’s up to you to do the research and figure out which style of training you will best respond to and be motivated to follow.  Some other options include Danette May, The Primal Blueprint, and the Sane Solution.

You can download the guide, and immediately start training, directly from www.BodyweightNine.com

 

If you have tried this program please leave your reviews below.