Keto Academy Reviews

Keto Academy
Based on  0 Reviews
TAGS:Keto 
About Keto Academy
One of the growing number of websites devoted to making the ketogenic lifestyle accessible and enjoyable, ruled.me offers facts, resources, and a community of support. But for those who want specialized help in making the change to keto, ruled.me also offer Keto Academy, an interactive and comprehensive package which includes meal plans, shopping lists, recipes, and expert advice.
 
Keto Academy is designed to help you lose weight and feel great within just 28 days, and to help you get started on a lifestyle change that will continue to improve your health and quality of life.

Products:

The Keto Academy package includes everything you need to adopt a ketogenic diet. You get tailored meal plans for whatever your goals are in adopting a keto diet: the “accelerated weight loss” plan helps you target fat loss and have more energy, while the “kickstart a healthy life” plan includes low carb recipes from various cuisines to keep you engaged and make it easy to sustain a healthy diet, and the “batch cooking on a budget” plan is for those who want max convenience, economy, and nutrition all at the same time.
 
Keto Academy includes access to over 200 recipes from ruled.me's exclusive cookbooks, and 30 days of daily detailed meal plans. Well organised, printable shopping lists for each meal plan make the grocery shopping a piece of cake and let you mix and match recipes for variety. Last but not least, Keto Academy’s expert guide is a handy reference with clear answers for the most common questions, including a guide to calculating macros, to help you take your health into your own hands.

How Does It Work?

The Keto Academy is over 300 pages of interactive content, accessible across platforms from any device and cleanly formatted for printing. Simply download the package of 5 PDF files and instantly access the meal plans, recipes, shopping lists, and more.
 
By following the daily meal plans, designed with less than 20g of net carbs per day, your body will enter a state of ketosis and burn fat for energy rather than carbs, which has been shown to result in weight loss, more energy, better mood and focus, and improved overall health.
 
While it’s definitely possible to adopt a keto diet simply by doing your own research and calculations, for people who want to save time and effort and make the change as easy as possible for themselves, the framework provided by Keto Academy’s program can be incredibly helpful.

Cost and Price Plans

Keto Academy is available for a one-time payment which is listed as regularly being $145, but at the time of writing this the makers were offering a discounted price of $45.

Customer Service:

Ruled.me can be contacted on their website at https://www.ruled.me/contact-us/#. Keto Academy’s policies page at https://www.ketoacademy.com/disclaimer-privacy-policy/ states that they do offer refunds for problems experienced downloading or unzipping files if a request is made within 3 days of purchase, but does not give details of how to contact the company other than to reply to an email sent with/regarding your purchase.

Online Reviews/Complaints:

The keto community online on sites like reddit is generally of two minds about structured programs such as Keto Academy and about Keto Academy in particular.
 
Generally, it’s widely acknowledged that all the information you need is available for free, but some people still prefer to have recipes, meal plans, and shopping lists already made for them. In general, respect for ruled.me is high, and people seem to feel that if you choose to purchase a package to help you, the maker of Keto Academy is a worthy choice to support.
 
However, many who follow a keto diet find that pre-made meal plans aren’t worth the cost because unless you still calculate your macros and adjust all of the recipes accordingly (thereby not delivering the promised convenience), you’re given a very one size fits all approach.

Competitors and Alternatives:

Other websites offering keto meal plan packages similar to Keto Academy include Perfect Keto, Keto Summit, the 14 Day Keto Challenge, and the mealplan.club, to name a few.

Where to Buy?

Keto Academy is available at https://ketoacademy.com.
 
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