Shoulder Flexibility Solution Reviews

Shoulder Flexibility Solution
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TAGS:Workout Plan 
About Shoulder Flexibility Solution
Eric Wong is a strength and conditioning coach for professional combat athletes and has developed The Shoulder Flexibility Solution to unlock tight shoulders. He has coached thousands of people through his online programs since 2008.

How it Works:

Static stretching does not address the root of the problem of tight muscles, help dynamic movements, and can even strain ligaments.  
Eric identified nine distinct factors that have to be addressed to have rapid gains in flexibility. His 3D Flexibility System addresses all of the factors limiting your flexibility so you can unlock your tight shoulders and use your body without restrictions, pain or injury. Once you release your tight shoulders, movement and exercise will become a lot easier.
This is Eric's science-based 6-Step Shoulder Flexibility System:
  • Mobilize the joint: Working the range of motion of the joint and addressing the joint capsule directly.
  • Address tissue quality: Scar tissue, adhesions, and other problems restrict blood flow.
  • Deactivate overactive muscles: Certain muscles activate when they aren't supposed to and get tight while causing weakness in the muscles they're compensating for.
  • Create new cross bridges: Strength must be created to maintain that new length that you've gained through stretching and mobilization. 
  • Stabilize the new ROM: Stabilizing a new range of motions involves building strength in new muscles that take you into the range of motion and the muscles that take you out of it. 
  • Functional integration: Once you've gained length and built strength within that new range, you must integrate it into the functional movement patterns that ensure they're hard-wired into your neuromuscular system.
All of the routines include:
- A PDF outlining the exact exercises, reps, sets, and rest periods
- Downloadable videos
- Implementation Guide that helps you assess your shoulder flexibility and tells you which routines you should do


The Shoulder Flexibility Solution costs $67.00.

Customer Service:

Contact the company at 
You have one year to get a full refund with no questions asked if you are not satisfied with the results.

Online Customer Reviews/Complaints:

Health bloggers and online testimonials say they benefited from The Shoulder Flexibility Solution and some people experienced significantly reduced shoulder pain in four weeks if they were consistent with the exercises, which can be done in 15 minutes each day.
The main complaint is that the program is only digital, which could be frustrating for people who don't like reading eBooks or have a poor internet connection. Some people say the price is more expensive than other products, but worth the money if it solves shoulder pain rather than buying pills and going to expensive appointments.

Competitors and Alternatives:

Other flexibility products include The Shoulder by Elastic Steel, the Ultimate Guide to Stretching & Flexibility, Unlock Your Hip Flexors, and the Sitting Solution.

Where to Buy?

You can order the Shoulder Flexibility Solution on Eric Wong's website ( 
If you have tried the Shoulder Flexibility Solution, please leave your review below. 
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