Unlock your Hip Flexors Reviews

Sports Nutritionist Mike Westerdal and Kinesiologist and Injury Specialist Rick Kaseli created the Unlock your Hip Flexors program to help people eliminate joint and back pain, anxiety, and fat. The program reveals 10 key moves you need to do to loosen your hip flexors and unlock the hidden power in your body.

Mike Westerdal is a national best-selling fitness author, personal trainer, Iron Man magazine contributor, and founder of the internet's longest-standing strength site, CriticalBench.com.

 

Our hip flexors controls our ability to sit, stand, twist, bend, walk, and step. And when our hip flexors tighten, it causes a lot of problems in normally healthy and active people. Tight hip flexors are the root cause of problems including hips locking up, digestive problems, and circulatory issues. 

 

The psoas (pronounced so-az) major muscle sits within the well of your hip and lower spine. It is the only muscle in the human body connecting the upper body to the lower body. A functioning psoas muscle stabilizes the hips, supports the lower spine and abdomen, and gives you greater core strength.

 

Psosas is a hard area to stretch but people can learn how to release tight hip flexors. There are a number of specific movements you can use to unlock and loosen your hips, legs, and back, but the movements have to be done in a particular order.

 

Rick Kasel is a sought-after Kinesiologist and Injury Specialist by fitness professionals. He has given live presentations to more than 8,152 health professionals in the US and Canada. He created a "sequential flow" composed of 10 carefully selected exercises.

 

The program comes with a video and guide to walk you through each exercise and goes in depth about the psoas muscle.

The DVD and manual cost $9.00. If you order before the timer on the website finishes, you will also receive a bonus package on how to unlock your hamstrings and The 7-Day Anti-Inflammatory Diet.

You can contact Mike at criticalbench1@gmail.com. 

 

There is a 60-day money back guarantee if you are not satisfied with the product.

Online reviewers generally say that the program is helpful for anyone who wants to loosen up their hip flexers and improve their health. The benefits of the program include the fact that almost anyone can do the exercises without special equipment or a gym membership and the price is inexpensive. They appreciate that the program was created by two reputable professionals. 

 

Some bloggers mentioned that you will be pitched a lot for add-on products after you buy the Unlock your Hip Flexors program. Another downside is you can only access the content in a digital format.

There are several online resources that show people how to loosen and strengthen the psosas such as Yoga International and Align.

You can order the Unlock your Hip Flexors program on the website (http://unlockyourhipflexors.com/). 

 

If you have tried the Unlock your Hip Flexors program, please leave your review below.