Yoga For Healing Reviews

Tara Bucasas is a certified yoga instructor and nutritional therapy practitioner who began Yoga for Healing for those specifically on a healing journey. She wanted to make it accessible for people who couldn't get out of the home or afford to go to a yoga studio.

Yoga for Healing is a holistic practice that addresses the mind, body, and the soul. The program helps people's bodies to build strength gently while working to heal the nervous system and mental space.

 

With the program, you will build strength, enhance joint movement, and gain flexibility. The purpose is not to push beyond the body's limits. You can relax, modify the poses to a level that is comfortable, and take things at your pace.

 

The program includes 7 unique videos and a 25-page workbook to guide you through the practice on and off the mat. The workbook includes a posture list and modification videos to keep you safe, a yoga journal for self-reflection, and a focus sheet that outlines the physical and deeper focus.

All of the videos and materials can be purchased for $97.00. You will gain access to a portal where you can stream videos and download other materials. The membership lasts for a lifetime of the course.

You can contact Tara on her website (http://realfityoga.com/contactme/) and follow her updates on Facebook, Instagram, Twitter, and Pinterest.

 

Yoga for Healing has a 60-day money back guarantee.

There are not many online reviews but one blogger said that she doesn't even like yoga but loved Yoga for Healing's program for Tara's authenticity, course design, and adaptability.

There are other yoga instructions that teach people how to do yoga for healing including Sarah Bates, Gail Boorstein Grossman, and Rodney Lee.  Some other unique Yoga resources include video guides from Grokker.com and Gaiam TV and Tommy Rosen’s Yoga for Recovery program.

You can buy the materials on the Yoga for Healing website (http://yoga-for-healing.com).

 

If you have tried this course please review it below.